Can We Help you?

Learn new lifestyle habits to improve your general health

Are you ready? It’s never too late!

Health Consultations

General Health Consultations

Are you searching for a drug free natural approach to healing, health and wellbeing? Are you sick and tired of being sick and tired? Do you suffer with high cholesterol, allergies, digestive issues or do you have a more serious degenerative disease? If you are looking for answers are unsure or confused about the way forward and want a clear direction then look no further. We are experts with decades of experience and here to help you. A Health Consultation will start you on your journey to improved health.

Our Courses

Our Courses Online & In Person

The Personal Experience

The Personal Experience

Our Holistic Health Coaching is the quickest route to achieve your health goals. We have a passion for helping others live healthier, happier lives, unfettered by the chains of illness. To help you experience all the magic that life has to offer when you are fit, healthy and full of energy, to live your life to the full.

We wanted to extend our reach and now offer ONLINE Personal Holistic Coaching and our clients are delighted with the results!

The Ki Retreats

Life Changing Retreats

We are Nicola & David McCarthy, Macrobiotic Practitioners, renowned healers, teachers and chefs and alchemy is at the heart of everything we do. So, step off the treadmill and join us and experience the best of ‘health and wellness’ on one of our life changing retreats. We’re ready to take care of you, so if you are looking for rest, relaxation and to learn new healthy lifestyle habits then our retreats are just for you!

Macrobiotic Kushi Course

Kushi Macrobiotic School
Certified Courses

Macrobiotic Leadership Programme

The Macrobiotic Leadership Programme is a Kushi Macrobiotic certificated and internationally recognised course offering an in-depth study of macrobiotics. The course was originally developed by Michio and Aveline Kushi and was taught at the Kushi Institute in the United States from the 1970’s.

Since then people from all over the world and from all walks of life interested in the macrobiotic approach have taken the course whether for personal reasons or professional purposes. At present the programme is being offered at various locations around the world. Thus making it more accessible and better suited to meet the demands of a growing interest for leading more balanced, healthy lifestyles. The course integrates holistic and environmentally sound and sustainable practices in a contemporary society.