Retreats 2020

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Discover a renewed sense of inner calm, improved health and wellbeing

‘The Art of Balance Retreat’

Rural Dorset, UK
4-6th December 2020

YOU WILL EXPERIENCE

The Art of Balance Retreat will include:-

  • A Short Health Break in an historic house set in beautiful grounds
  • A Healing & Nurturing Environment
  • Learn from internationally recognised health & culinary experts
  • Daily Vegan Yin Yang Cooking Classes
  • Natural Health & Lifestyle Advice
  • Evening Healing Sessions
  • Daily Gentle Exercise, including Do-In & Yoga
  • Shiatsu Sessions
  • Explore the enchanting grounds with exotic Japanese Garden and Folly
  • Nourishing Meals – Nutritious and delicious vegan meals
  • Dine in style in a Tudor panelled dining room!
  • House fully heated and cosy throughout with numerous log fires
  • Choose your bedroom from luxurious four poster master to luxurious Japanese Pavillion with sauna

(Experiences above subject to change)

DETAILS

  • December retreat starts Friday 4th December 2020 – check in from 5pm
  • December retreat ends Monday 7th December 2020 – departure after breakfast
  • Deposit is 30% (GBP) to book your place with balance payable 60 days before start of the retreat

A TYPICAL DAY

Here’s what a typical day looks like

 

8:30amMorning Gentle Exercise – Do-In, Yoga
10.30amBrunch – Delicious buffet style plant based healthy brunch
Midday (1 hr)Yin Yang Cooking Class or Natural Health Advice – Learn new lifestyle habits to improve your general health and restore your sense of balance
1pmDelicious Healthy Snack prepared by our experienced chef
Free TimeBook in a Treatment with our Therapist or Enjoy the healing and nurturing environment. Sit in front of the fire, read a book or walk around the beautiful grounds
3pmAfternoon Tea
4.30pmOur second class of the day – Group Session Healing/EFT/Chanting
6pmDinner – a delicious organic, plant-based & nutritious buffet style dinner. Guests can help themselves and we all sit together around the table and discuss the days activities
8pmEvening Activity/Healing Sessions

ACCOMMODATION

During your unique experience you will stay in this historic 12th century house, set in superb grounds on the edge of a charming village and enjoy the beauty and serenity of perhaps one of the best examples of a typical ‘English’ landscape anywhere in the country.

You can dine in style in the Tudor panelled dining room, relax by the log fires and choose to stay in the luxurious Japanese Pavillion overlooking the water gardens with ensuite and sauna or the more traditional tudor panelled room with four poster and herringbone brick fireplace.

Please check our Terms & Conditions before booking.

EXCLUDED

  • Any personal expenses
  • Your personal health/travel and accident insurance
  • Any extra massage/treatments you would like to book

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