1:1 Macrobiotic Coaching

‘It’s true, you really are what you eat – Macrobiotics simply means ‘big or great life’ is a natural lifestyle & philosophy, healing the mind, body and spirit with a natural balanced approach, understanding the energy of food, how to truly nourish ourselves from the inside out’

This personalised coaching package will address your health concerns using practical ways to bring the best of health and wellbeing. We will work together to help you understand your current health condition and navigate a path to improved health.

4 Sessions x 1 hr



What’s included:

Each programme is individual to you and your needs, the following list is for guidance only and may be adjusted to suit your personal requirements.

  • Weekly Coaching Calls (4 x 1 hr sessions)
  • Recipes & lifestyle suggestions
  • Food Plan
  • Ingredient List
  • Home Remedies

Coaching Programme Details:

  • Each session is 60 minutes
  • 1 Session every week for 4 weeks
  • All coaching sessions are held via zoom