What would it feel like to be healthier, happier and calm every single day, radiating the love and peace in the world that you want to see?
- Without spending hours in the kitchen
- Without taking expensive vitamins & supplements
- Without having any cravings
- Without feeling deprived or hungry
‘Doing Level 1 is honestly one of the best decisions I have made, I have loved every minute, your passion is contagious and I know you will make a huge difference to peoples lives’
‘Your combined knowledge and passion knows no limits’
So let’s get this straight, this course will give you the keys to freedom, it’s NOT a ‘diet’ – you may have tried diets before, diets DON’T work. This course teaches how you can combine your modern knowledge of today’s world with the ancient wisdom that lies deep within us all, the tools that you can use to transform and change your life forever.
Join us on this unique 6 month live online ‘journey’ delivered via zoom. This Level 1 course covers an in depth study of macrobiotics, integrating holistic and environmentally sound and sustainable practices relevant for your life today.
You will learn how to prepare balanced and delicious meals using wholesome ingredients, manage your health and destiny and guide others towards greater health, happiness, freedom and love.
‘What can I say, you have inspired me beyond measure to take the leap into a life of health & vitality, my ‘spark’ is back and it’s all thanks to you’
‘MACRO’ (Great) ‘BIOS’ (Life) – Who doesn’t want a ‘great life’?
This course is for you if…
- you’re sick and tired of being sick and tired
- you want stable & positive moods
- you want better digestion
- you want deeper and more restful sleep
- you want to reduce the stress in your life
- you want natural weight loss
- you want to live a more natural holistic life
- you want to have better flexibility
- you want to take steps to eating more plant based foods in a healthy way
- you want a better quality of life
- you want a NEW healthier you
- you want to learn how to create perfectly balanced and delicious health giving meals
- you feel overwhelmed and need support with your health and lifestyle
- you are looking for a greater connection to yourself and the world you live in
- you are looking for the answers!
Well guess what… we will show you how!
This course will give you the keys to unlock…
this ancient knowledge to heal your body, mind & spirit
You will learn…
This is a unique and comprehensive programme, in each session we will delve deep into natural ways to improve your health and wellbeing. You will learn how to prepare balanced delicious meals using wholesome ingredients. You will learn how to take control of your health and destiny and guide others towards a more natural holistic life with optimal health, peace and freedom.
- Cooking Classes
- Introduction to food energetics
- Learning how to apply the unifying principle of yin and yang
- How to create health & harmony from the kitchen
- The effects of extreme foods on our body, mind & spirit
- How to eat for the seasons, climate and environment
- The rise of lifestyle diseases and how food and lifestyle affect our health
- How food and lifestyle affects our consciousness
- Yin and Yang and our emotions
- How to relieve common health conditions
- Food as Medicine – Medicinal Dishes & Drinks and their powerful effects
- Balancing your Nutrition
- The Art of Face Reading & Visual Diagnosis
- Modern Day Illnesses, Medicalisation & how to avoid them
- The principles and laws of the universe
- Eating for our evolution, consciousness & ascension
What are you receiving?
This is a 6 month live online course delivered once a week via zoom
- 20 x 2 hr sessions
- 6 x ½ day sessions
- Plus bonus classes
You will receive:
- A recording of each session
- Unlimited access
- Recipes PDF’s
- PDF Notes to accompany the course
“Helping you achieve your dreams & goals”