If you’re here, you are probably looking for answers. You may have lived with health issues for years, you may be suffering from burnout or you may have experienced trauma in your life.
Perhaps you are committed to losing weight or to practising a healthier lifestyle, or you may simply be interested in taking some time for yourself, to relax, eat good food and explore a new way of life.
Whatever your reason, it’s likely that you are on this page because you are seeking change, and we can help with that. As students, teachers and practitioners of the macrobiotic lifestyle for almost twenty years we can assure you that once you commit to making changes in your life, however small, balance will follow.