Thank you both for helping me loose 10lbs so far, now I don’t snore at all, I don’t have fog in my head, I think my sleep apnoea is going away with the weight loss and my blood pressure is now right on the edge of normal.
You have a huge amount of knowledge about drug interaction, my friends advice to talk to you really paid off – all great stuff, thank you!
Nicola & David’s energy, expertise, experience and love is infectious!
David & Nicola’s meteoric impact has undoubtedly changed the course of my life.
I was stuck in a bit of a directionless rut, existing in a fog of daily doses of antidepressants. They opened my eyes to the possibility of being able to see my life without my dependence on medication and helped me to connect the dots between what I was consuming to how I was feeling. After a few weeks I was able to wean myself off the tablets with no adverse side effects. My hideous acne also cleared up as if by magic, and I started to feel balanced, energised and confident in my own skin.
My health has been transformed, I feel alive, energised and balanced. I have clear thinking, I no longer have hot flushes or night sweats and I have unintentionally lost weight and feel so much better.
Even the most reluctant cook would find it hard not to be fired up by Nicola’s unique blend of boundless knowledge and sparking enthusiasm. At the risk of sounding like a stalker, after half an hour in the kitchen on one of Nicola’s courses I defy anyone not to want to cook, eat and look like her!
Nicola teaches with emphasis on balance and sustainability. I have learned that macrobiotics isn’t just one answer to one problem; it is one answer to hundreds of problems.